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I WILL BE AWAY OCT 9TH - OCT 21ST
Welcome to Sage by Sea Wellness Practice!
Thai Yoga Massage
Thai Massage is a unique massage which utilizes pressure points and stretching techniques to release tension, improve mobility and enhance overall wellbeing. This massage is deeply nourishing and relaxing. Thai Massage is performed in a traditional Thai manner, 'over-the-clothes' on a comfortable mat on the floor.
Hakomi (Mindfulness) Counselling
We all need support sometimes. Hakomi is a mindfulness counselling method that offers a safe space for one to explore themselves' and their life situations. "The mind is a wonderful tool but a terrible master". As we practice quieting the mind and 'slowing things down', we're able to gain more clarity and perspective on ourselves and in life. Get the support you need to help weave through life's challenges. Find your inner strength, rediscover yourself and recover your self esteem.
I have been practicing Hakomi for 7 years and work part time at the Sunshine Coast Health Centre/Georgia Straight Women's Clinic.
I bring a wealth of knowledge and experience to my sessions.
Reiki
This is a slow, meditative therapy where hands are gently laid on the body, working from head to toe. Healing warmth and energy is transferred, releasing areas where energy is blocked, relaxing muscles and nourishing the deeper structures within.
This therapy is incredibly relaxing and rejuvenating.
Reiki is performed 'over the clothes' on a comfortable massage table.
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Need Help? 604-223-1957 sagewellnesspractice@gmail.com